Pilates Workshops
discover pilates | april 24
Our introductory pilates workshop gives you a solid foundation and practical understanding of the pilates principals for both mat work and reformer machines. Learn how to position your spine effectively, use your breathing, set up the reformer machine to suit you whilst focusing on different areas of your body to improve your posture and wellbeing. You will leave this workshop ready to join any of our classes with ease and confidence.
This workshop is popular and fills up fast. Be sure to book your place today
Held monthly on the last Saturday – call or contact us for bookings
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